Vegan Grilling: 7 Must-Try Recipes for Summer Cookouts

By
Walter Metz
Updated
A summer cookout scene with colorful grilled vegetable skewers on a wooden table, surrounded by greenery and a clear blue sky.

Why Vegan Grilling is Perfect for Summer Cookouts

Summer is synonymous with grilling, but you don’t have to rely on meat to enjoy this beloved cooking method. Vegan grilling can be just as exciting, offering a variety of flavors and textures that tantalize the taste buds. Plus, it’s a fantastic way to include fresh seasonal produce in your meals.

Grilling is a very social and fun way of cooking, and it is a way to enjoy food in its simplest form.

Gordon Ramsay

Imagine biting into a juicy grilled veggie burger, bursting with flavor, or savoring the smoky essence of grilled corn on the cob. These dishes not only satisfy your hunger but also showcase the vibrant colors of summer harvest. Whether you're hosting a cookout or enjoying a quiet evening on the patio, vegan grilling fits the bill perfectly.

Moreover, plant-based grilling can be a healthier choice, allowing you to enjoy your favorite summer foods without the added calories and fats often found in traditional meats. With just a few simple ingredients, you can create mouth-watering dishes that are sure to impress your guests.

1. Grilled Vegetable Skewers: A Colorful Delight

Grilled vegetable skewers are an absolute must for any summer cookout. Simply thread your favorite veggies like bell peppers, zucchini, and cherry tomatoes onto skewers, brush them with olive oil, and sprinkle with herbs. The charred edges add a delightful smoky flavor that elevates any meal.

Close-up of grilled portobello burgers on toasted buns, topped with greens and tomatoes, sizzling on the grill.

One of the great things about skewers is their versatility. You can customize them based on what’s in season or what you have on hand. Try adding mushrooms or eggplant for a hearty touch, and don’t forget to marinate them for extra flavor before grilling!

Vegan Grilling is Flavorful

Vegan grilling offers a variety of exciting flavors and textures, showcasing the vibrant produce of summer.

As they cook, keep a close eye on them to ensure they get that perfect char without burning. Serve them alongside a tangy dipping sauce, and you’ll have a hit dish that’s not only delicious but also visually appealing.

2. Smoky Grilled Portobello Burgers: A Hearty Option

Portobello mushrooms are nature's gift to vegan grilling, and when grilled, they transform into a meaty, satisfying burger alternative. Marinate the mushrooms in a mixture of balsamic vinegar, garlic, and olive oil before grilling to infuse them with flavor. Their rich, umami taste will have even the most devoted meat-lovers asking for seconds!

Eating healthy should be a way of life, not a diet. It’s about balance and making better choices.

Michelle Obama

Once grilled, serve the portobello burgers on a toasted bun with your favorite toppings. Think fresh greens, ripe tomatoes, and a dollop of vegan mayo or avocado. The juicy texture and robust flavor make these burgers a crowd-pleaser at any cookout.

Additionally, they’re surprisingly easy to prepare, making them an ideal choice for last-minute gatherings. Just a few simple ingredients can turn your grill into a gourmet dining experience.

3. Grilled Corn on the Cob with Vegan Butter

Corn on the cob is a quintessential summer side dish, and grilling it brings out its natural sweetness. Simply husk the corn and place it directly on the grill grates. You can also wrap it in foil with a bit of vegan butter for extra flavor and moisture while it cooks.

As it grills, the kernels develop a lovely char, enhancing their sweetness and adding a delightful smoky touch. Once it’s done, slather on some vegan butter and sprinkle with salt or your favorite spices for a deliciously simple treat.

Easy and Healthy Summer Dishes

Plant-based grilling allows you to enjoy delicious summer foods while keeping meals lighter and healthier.

This dish is an excellent addition to any summer meal, and it’s also a fun finger food that everyone will enjoy. Pair it with a fresh salad, and you’ve got yourself a fantastic summer spread.

4. Grilled Tofu Steaks: Protein-Packed Goodness

Tofu is an incredibly versatile plant-based protein that shines on the grill. Start with firm or extra-firm tofu, press out excess moisture, and marinate it in your favorite sauce for at least 30 minutes. This allows the tofu to absorb all the delicious flavors and become a satisfying main dish.

Grilling tofu gives it a crispy exterior while keeping the inside tender and flavorful. Serve these grilled tofu steaks with a side of grilled vegetables or atop a salad for a complete meal that’s both nutritious and filling.

Don’t be afraid to experiment with different marinades! Teriyaki, barbecue, or even a spicy chili sauce can elevate your grilled tofu to new heights.

5. Zucchini and Eggplant Planks: A Grillable Twist

Zucchini and eggplant are both fantastic vegetables for grilling, and cutting them into planks enhances their grillability. Slice them lengthwise, brush them with olive oil, and sprinkle with your favorite herbs or spices. The result? A delicious, smoky side that pairs beautifully with any main dish.

These planks can be grilled directly on the grill or in a grill basket. As they cook, they’ll become tender and slightly charred, bringing out their natural sweetness. Try adding a sprinkle of nutritional yeast for a cheesy flavor without the dairy!

Creative Grilling Options Abound

From grilled vegetable skewers to stuffed peppers, there are numerous versatile and satisfying vegan grilling options.

Serve these veggie planks as a side or layer them in a sandwich for a hearty lunch option. They’re a simple yet flavorful addition that will impress your guests.

6. Grilled Pineapple: A Sweet and Savory Treat

Grilling fruit may sound unconventional, but grilled pineapple is a game changer. The high heat caramelizes the sugars, creating a sweet, juicy treat that’s perfect for summer. Simply slice the pineapple into thick rings, brush with a bit of lime juice, and grill until golden brown.

This sweet treat can be served on its own, or you can elevate it by pairing it with a scoop of vegan ice cream for dessert. You can also chop the grilled pineapple and add it to salads or tacos for a tropical twist.

Grilled corn on the cob wrapped in foil with vegan butter, served on a picnic plate with salads in a vibrant outdoor setting.

The sweet and smoky flavor combination will leave your taste buds dancing, making it a fantastic way to end your summer meal.

7. Grilled Stuffed Peppers: A Flavorful Main Dish

Stuffed peppers are a fun and hearty option for vegan grilling. Hollow out some bell peppers and fill them with a mixture of quinoa, black beans, corn, and spices. This colorful dish not only looks great on the grill but also packs a nutritional punch.

Once filled, place the stuffed peppers on the grill and cook until the peppers are tender and slightly charred. The smoky flavor of the grill enhances the filling, making each bite a delightful experience. Top them off with some avocado or a dollop of vegan sour cream for added creaminess.

These grilled stuffed peppers are perfect for a cookout, offering a complete meal in one colorful package. They’re easy to prepare and sure to impress your guests!