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Categories/Vegan Food and Cooking for Stress Relief

A colorful quinoa salad with roasted vegetables and grilled salmon, presented on a rustic wooden table.

How to Cook with Ingredients Known for Stress Relief Benefits

Discover how to use stress-relief ingredients in your cooking.

6/13/2025•Rick Kessler
A colorful bowl filled with fresh leafy greens, avocado slices, and nuts, set on a wooden table with natural lighting.

Top 10 Vegan Foods That Naturally Reduce Stress and Anxiety

Explore these top vegan foods that can help alleviate stress and anxiety.

6/12/2025•Rick Kessler