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Categories/Vegan Food and Gut Health

A bowl filled with lentils, chia seeds, and fresh vegetables on a wooden table, with sunlight illuminating the ingredients and a glass of water nearby.

Vegan Foods That Boost Gut Health: A Comprehensive Guide

Discover how vegan foods can enhance your gut health and well-being.

6/13/2025•Marlene Prohaska
A colorful plate filled with a variety of plant-based foods including fruits, vegetables, legumes, and whole grains, displayed on a natural wood table with warm sunlight.

Exploring Vegan Diets and Their Effects on Gut Microbiota

Discover how vegan diets influence gut health and microbiota balance.

6/12/2025•Marlene Prohaska