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Categories/Vegan Food and Gut Health

A kitchen countertop filled with colorful vegan foods rich in prebiotics including garlic, onions, leeks, bananas, and oats, with natural light coming in through a window.

Prebiotics in Vegan Foods: Fueling a Healthy Gut

Explore how vegan foods rich in prebiotics support gut health.

7/18/2025•Marlene Prohaska
A bowl of plant-based yogurt with fresh berries and granola, illuminated by sunlight on a wooden table.

Top Vegan Sources of Probiotics for Gut Health

Explore delicious vegan foods that boost gut health with probiotics.

7/18/2025•Marlene Prohaska
A colorful arrangement of plant-based foods including fruits, vegetables, legumes, and nuts on a wooden table, illuminated by soft natural light.

The Relationship Between Veganism and Gut Microbial Diversity

Discover how a vegan diet influences gut microbiome health and diversity.

7/18/2025•Marlene Prohaska
A wicker basket filled with a variety of colorful fruits and vegetables on a rustic wooden table, illuminated by sunlight.

How Plant-Based Diets Influence Gut Health and Digestion

Discover how plant-based diets positively affect gut health and digestion.

6/28/2025•Marlene Prohaska
A colorful vegan meal platter filled with fruits, vegetables, and lentils, illuminated by natural sunlight on a rustic wooden table.

The Role of Fiber in a Vegan Diet for Digestive Wellness

Explore how fiber supports digestive wellness in a vegan diet.

6/28/2025•Marlene Prohaska
A bowl filled with lentils, chia seeds, and fresh vegetables on a wooden table, with sunlight illuminating the ingredients and a glass of water nearby.

Vegan Foods That Boost Gut Health: A Comprehensive Guide

Discover how vegan foods can enhance your gut health and well-being.

6/13/2025•Marlene Prohaska
A colorful plate filled with a variety of plant-based foods including fruits, vegetables, legumes, and whole grains, displayed on a natural wood table with warm sunlight.

Exploring Vegan Diets and Their Effects on Gut Microbiota

Discover how vegan diets influence gut health and microbiota balance.

6/12/2025•Marlene Prohaska